Making a Resolution for This Year
After a year like the one we’ve had, the idea of formulating a list of New Year’s resolutions might seem like a little too much to muster. The truth is that we should all be going easy on ourselves, and we should be giving ourselves a huge pat on the back for surviving what we have already lived through (just in the past several months, that is). Still, the idea of writing down a list of resolutions is never a bad idea. This long-standing tradition is rooted in a desire to make positive changes – to continuously strive towards self-betterment and personal improvement. Many of us go for a long list of intentions, things like eat more fruits and vegetables on a daily basis, work out more regularly, drink more water or talk to extended family members more often. We set loose guidelines for ourselves, and if we forget to keep up with one of our resolutions it is certainly not the end of the world.